How to Remain Energized for Your Online Business

I am not the Energizer Bunny.

But I am a kinda energetic dude.

Many folks want to know my secrets for remaining energized for your online business.

If you consistently raise your energy levels you literally operate above the problems, obstacles and roadblocks faced by most online entrepreneurs who are vibing on a lower wavelength. Their fear-based energy makes them a match for writer’s block, smallish life circumstances and all manner of piddly mental blocks that you would look past if you vibed on a higher level, in the spectrum of love, fun and abundance, versus the fear, stress and scarcity level that most entrepreneurs vibe at.

Vibing higher promotes your online success. Being prolific, generous and effective in all your dealings will grow your business quite quickly.

Follow these 4 tips to remain energized for your online business.

1: Follow an Energy Management Ritual

I spend the first 60 minutes of every day:

  • Doing 40 minutes of yoga
  • Meditating for 20 minutes
  • Spending a few minutes thinking about a line from A Course in Miracles
  • Standing for 10 to 30 seconds inside of an icy cold shower

This simple but incredibly powerful energy management ritual has helped me appear to be everywhere in my online business niche.

I regularly write 2-5 blog posts daily, most of these posts being guest posts. Toss in my ample networking and you may wonder how I found the 25th hour.

I don’t have more time than anybody else but I do produce a high volume of helpful content by steadily raising my energy levels on a daily basis.

The energy work you do away from the laptop can have a miraculous effect on your online productivity.

2: Why?

Why are you involved with an online business?

Tie this reason to something fun and freeing.

Picking a high energy, fun, loving driver gives you ample energy for this journey.

Ever notice how I seem to be all over in the blogging niche? I have written over 1000 guest posts, I read and comment extensively on top blogging tips blogs and even read and comment extensively on top travel blogs too.

I love what I do. I keep doing it. I stay energized because this journey is not work, but play, for me.

Follow your passion. Follow your fun.

Do not chase profits because money will elude you during your newbie entrepreneur days, sapping your energy when you lose your driver.

Energize yourself for a fun but long journey. Pick a niche you feel passionate about. Make the word the reward, to keep on keeping on and to steadily boost your energy levels.

3: Rest



Avoid online business burnout by pulling back from your work.

You are not a cyborg. You are a human being that requires 6-8 hours of sleep nightly plus ample daily rest from your online venture.

I spend a number of hours offline daily between my exercise regimen, yoga, meditation and fun travel activities.

Schedule time to relax. Energize yourself when it’s time to get back to work.

4: Follow Advice from Leaders

If you follow advice from leaders you feel:

  • Clear
  • Confident
  • Relaxed

….about the advice you are following.

No wheel spinning. No struggling. You just know the knowledge is good money because pros doled it out.

Follow leaders in your online business niche. You will remain energized, fresh and focused because you won’t waste energy chasing fear-based, crappy, failing strategies often shared by struggling entrepreneurs.

David Boozer is an excellent teacher in the online business niche. Following his insights can give you confidence and clarity in your venture.

Feast on proven products, services, blog posts and eBooks from these pros. Invest your time and money on helpful content that will energize you and promote your online business success.

The eBook

If you want to stay energized with your online business buy my eBook:

10 Tips to Cure Online Business Burnout


Ryan Biddulph

Ryan Biddulph is a blogger, author and world traveler who's been featured on Richard Branson's Virgin Blog, Forbes, Entrepreneur, Fox News, The Huffington Post and Neil Patel Dot Com. He has written and published 126 bite-sized eBooks on Amazon. He can help you retire to a life of island hopping through smart blogging at Blogging From Paradise.


WOW, great activity ,Yoga is a group of physical, mental, and spiritual practices or disciplines which originated in ancient India.,Thanks for the sharing the information..


Great Article!That is my problem I don’t rest enough, and it affects my work. I should try to take it slow for a couple of weeks then come back!

Kalka Shimla

Thanks for sharing valuable information. It is really helpful for online business runners. But what about swimming? Because instead of yoga I like swimming. Thanks for nice article.

    Ryan Biddulph

    Swimming works too for exercise Kalka. I noted yoga because it is great for quieting the mind, loosening your body and energizing yourself.

Mehedi Hasan

Yoga is the best therapy for the peace of mind. Thanks for sharing. keep it up.

    Ryan Biddulph

    Both yoga and meditation do rock in this regard Mehedi.

Giovanni Zappavigna

Great Article!

That is my problem I don’t rest enough, and it affects my work. I should try to take it slow for a couple of weeks then come back!

    Ryan Biddulph

    Taking breaks GZ is a real difference maker. Pull back, get your sleep and you can boost your energy levels.

      Giovanni Zappavigna

      Hey thank you, that is precisely what I will do!


Yoga is the best therapy for the peace of mind I do yoga daily in the morning for 30 minutes and it really help to energies my mind.

thanks for this article.

    Ryan Biddulph

    Fabulous activity right Sophie. 40 minutes every morning here along with 20 minutes of meditation. Slows everything down. Thanks for the comment.

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