Whether you’re planning to sell your Apple Watch, hand it down to someone else, or simply start fresh, resetting it to factory settings is a simple but crucial step. It ensures that all your data is wiped and the watch is returned to its original setup state. In this guide, we’ll walk you through the entire process and explain everything you need to know before and after you reset your device.
Why You Might Need to Reset Your Apple Watch
There are several reasons why users choose to reset their Apple Watch:
- Troubleshooting: Some software glitches or performance issues can be resolved with a factory reset.
- Selling or giving it away: A reset ensures your data is no longer accessible to others.
- Upgrading to a new Apple Watch: You’ll want to remove your information from the old one.
But before jumping straight into the reset process, there are a few important things to keep in mind.
Things to Do Before Resetting
To make the process smooth and secure, follow these pre-reset steps:
- Unpair your Apple Watch from your iPhone: This not only removes the connection but also backs up your data automatically to your iPhone.
- Disable Activation Lock: When you unpair, this step occurs automatically. Make sure it’s done so others can use the watch.
- Charge your Apple Watch: The reset process can drain battery, so it’s safer to be above 50% charge or have it on the charger.
Now that your watch is prepped, let’s look at the two methods available for resetting the Apple Watch.
Method 1: Reset Using Your Apple Watch
This is the quickest way to factory reset your Apple Watch, especially if your iPhone isn’t around.
Steps:
- On your Apple Watch, open the Settings app.
- Navigate to General > Reset.
- Tap on Erase All Content and Settings.
- If prompted, enter your passcode.
- Confirm that you want to erase the watch.
The process will begin, and once done, your Apple Watch will restart and be ready for setup just like new.

Method 2: Reset Using Your iPhone
If you have your paired iPhone handy, this method provides a smoother experience and ensures that the Activation Lock is removed.
Steps:
- Open the Watch app on your iPhone.
- Tap on the My Watch tab at the bottom.
- Select your watch, then tap the info (i) icon next to it.
- Tap Unpair Apple Watch.
- If you have a cellular model, choose to keep or remove your plan.
- Enter your Apple ID password to disable Activation Lock.
This method not only resets the watch but also ensures that all account-related locks are lifted fully.
What Happens After Resetting?
After the reset is complete, your Apple Watch will reboot and display the welcome screen. From here, you can:
- Set it up as a new watch.
- Restore from a previous backup if you’ve unpaired properly.
- Pair it with a different iPhone.

It’s worth mentioning that a factory reset erases your apps, settings, health data, and Apple Pay information. This is why having a backup is critical if you plan to reuse the device yourself.
Final Tips
Here are a few additional tips to ensure a successful reset:
- Backup before reset: Always unpair the watch through the iPhone for a seamless backup.
- Remember your Apple ID: You’ll need it to disable Activation Lock and set up again.
- Remove cellular plan if needed: If selling a cellular variant, remove the plan to avoid extra charges.
Resetting your Apple Watch isn’t just about deleting data — it’s about preparing the device for a fresh start. Whether for troubleshooting or passing it on, doing it the right way protects your personal information and ensures a smooth experience for the next user.
Ready to give your Apple Watch a clean slate? Follow these simple steps and enjoy the peace of mind that comes with a secure reset.